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She found endurance in her back pocket

Jennifer Michelle used to think running was a grind. But as the registered dietitian for a long-term acute care hospital, Jennifer saw patients every day who were suffering from osteoporosis and other debilitating physical conditions. She knew what well-being and longevity looked like, and she had the knowledge and tools to prioritize her own. So […]

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How a wellness coach healed herself and transformed her practice

Lydia Knight grew up in an impoverished home in which disorder – literal feast or famine – epitomized the family’s food environment. So the irony doesn’t escape her that after overcoming such extreme odds to build a successful health and wellness business, she found herself trapped in a cycle of food restriction, bingeing, and obsessive […]

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When MS claimed her zest for life, she took it back one Polo at a time

For someone like Janée, who thrives on engaging with others, being diagnosed with MS affected her life in ways that reached far beyond the physical. Even managing loved ones’ efforts to stay in touch and offer support left her drained. So, she retreated from the world and the people she loved the most. That all […]

Read More When MS claimed her zest for life, she took it back one Polo at a time